Eat Healthy, Gain Energy, Lose Weight – Here’s The Solution

This video gives you a man’s experience of what happened when he switched to a raw food diet. The main thing that I got from the video is how much energy he had for mental and physical activities after eating raw foods compared to eating a more common diet. The food he would normally eat robbed him of energy while the abundance of energy he had allowed him to pursue more physical activities and allowed him to live a more fulfilling life.

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